i really just scribble the base movement and key points and fill in from there, i dont do a ton of stuff for my poses! just keep in mind proportions, anatomy, body language, and center of gravity! i messed up a tad this time in my rush, but if a character is just standing and not in quick movement, they need to be balanced or they gonna fall over.
and the fact that a lot of my poses are slightly incorrect and/or slightly impossible. i mean look at that hip